Activity 1 Day 3: Sport Specifies
Trampoline Gymnastics
The aim of the game is for the athlete to bounce on a trampoline up to heights of eight metres and while the athlete bounces they start performing acrobatic actions and are rewarded points for difficulty, execution and flight time. Also each competitor does 2 sets of 10 acts and the competitor does single, double or triple somersaults some with and without twists in it.